Prevention is always better than curing because we don’t know what will happen with us in the future especially about our health and overall life. There are so many factors in the world which we should not forget and ignore. Health is the important factor which needs to be cared with good prevention. When you are working so hard then you need to maintain your regular body so you will not get sick because sickness can be prevented and it cost you cheaper than curing disease. Many people do not care about their health condition and they just know to work and work hard and hard without thinking about prevention. When you think about prevention then you one step ahead compared with your disease. We are racing together with that in the good way which indicates we need to be cared our health in good way. If you think you only need to work hard then you are wrong because without good health of body and healthy mind you will not able to work well and your target won’t be reached also. Many people do not know how the condition if we are getting sick. It is really awful day in the world when we get that mess. That’s why regular exercise is really necessary.